Look, I’ll admit it. I have a thing for British game shows. Their concepts are clever, their contestants are kind, and—unlike American...

All of this started with an article I read.   Fine, fine, it was a TikTok I watched.   You got me, it was 30 seconds of a 2-minute TikTok...

At a speaking event for a group of women last month, I was asked how I manage negative self talk. Now, I've been asked this a lot, and I...