know your worth.
TM
Our thoughts, feelings, and behaviors are directly tied to our self-worth. Without knowing our true value, we will never foster deep connections, live authentically, or reach our full potential. From diving deep into the research on self-worth and my own work with thousands of individuals, I see the path to true self-worth as a pyramid of three essential components: the confidence to know you are worthy of what you want, the clarity to know exactly what you want, and the ability to endure the conflict needed to get it. A high-level of confidence is gained through personal awareness, humility, and self-expression. Getting clear on your needs and goals is achieved through self-reflection, focus, and value-aligned priorities. Finally, facing the conflict necessary requires clear communications, effective negotiations, and strong boundaries. I help individuals know their worth through powerful keynotes, coaching, and writing.